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Five Safe Ways to Lift Safely

What your employees don’t know about ergonomics can hurt them. Use this course to prevent strains and sprains and give employees information to protect their backs. Remember, there are good reasons to consider how we lift and carry things, because there are right ways and wrong ways to do it. These microlearning videos will go over information on the back’s structure and function, preparing for a lift, the mechanics of safe lifting, planning a “carry”, and more.

Course Segments:

  • The Back’s Structure and Function 2:56
  • Preparing for a Lift 4:11
  • The Mechanics of Safe Lifting 2:56
  • Below the Waist Lifting 2:56
  • Planning a Carry 1:16

Available in English and Spanish

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