Six Ways to Release Stress

Numerous ergonomic problems in manufacturing jobs occur daily. This course will help keep employees safe. Stress will be relieved soon after watching these microlearning videos, showing employees how to recognize ergonomic problems, the potential adverse effects bad ergonomics can have, and practical solutions employees themselves can use to help deal with ergonomic problems. Throughout the course, employees will be informed on the physiology of the body, parts of the body most affected by ergonomic problems, pragmatic preventative measures, correct use of equipment, exercises and stress release, and more.